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With more than 7,500 entries and over 165 illustrations, this dictionary of sports science covers anatomy, biomechanics exercise physiology, nutrition, sports psychology and sports medicine.
Clear and concise without sacrificing accuracy, this book gives consumers the information they need to maintain and enhance their physical, mental, and emotional well-being.
Written for students within Exercises Science and Exercise Physiology, Survey of Athletic Injuries for Exercise Science clearly outlines traditional prevention and care of athletic injuries for those who lack an athletic training background. It addresses the role that exercise science, exercise physiology, or professionals from other health-related fields play in the treatment of injuries and illnesses in the physically active population. The text focuses on each body segment along with other information that impacts the physically active, such as ergogenic aids, supplements, nutrition, and exercise prescription. Throughout the text case studies and realistic situation boxes discusses interesting cases from the field.
The Encyclopedia of Vitamins, Minerals and Supplements, Second Edition provides a current, fresh look at vitamins, minerals, and supplements and how they work in the human body. Containing more than 900 up-to-date, A-to-Z entries, The Encyclopedia of Vitamins, Minerals and Supplements, Second Edition explains myths surrounding substances, how they should be used safely, their effect on nutrition, how they might be used as treatment for various health issues, and much more. All entries are concise, readable, and reliable, presenting the most recent information on the subject. Appendixes include a glossary, further nutritional information, the food pyramid, a statement from the American Dietetic Association, and other supplementary items.
Fundamentals of Sport and Exercise Psychology examines what sport and exercise psychologists do, what they study, and how these factors relate to the real world. Part I of the text presents an overview of exercise and sport psychology, its current status within kinesiology, and the various career paths available. Part II explores the key objectives for people actually working in the field. Each of the seven chapters in part II covers an area commonly discussed in sport and exercise psychology, giving readers a better understanding of the main directions and visions for the field.