Digital Wellness

Join us as we sit down with Nina Hersher, CEO of the Digital Wellness Institute. She teaches us how to practice digital wellness to improve your health, wellbeing, and productivity and gives us tools that can support your health through tech.

A podcast dedicated to all things internet culture and wellbeing! Your host is Cassie Widders, an ex-social media strategist turned certified digital wellbeing consultant, coach and speaker.

Discussion on workplace wellbeing, and how to create a culture where digital wellbeing can flourish. Explores:
-investment in wellbeing and why that hasn't paid off,
-how to put in place changes to encourage workplace wellbeing, and the implications of generative AI for the way we work.